The tension you should use for your tennis racket depends on a few different factors, such as your playing style, level of experience, and personal preference. Here are some general guidelines that can help you choose the right tension for your tennis racket:
Lower tension: If you're a beginner or intermediate player, you may want to use a lower tension (around 50-55 pounds) to get more power and a larger sweet spot.
Medium tension: If you're an advanced player or have a more aggressive playing style, you may want to use a medium tension (around 55-60 pounds) for better control and spin.
Higher tension: If you have a very fast swing speed or prefer a more precise feel, you may want to use a higher tension (around 60-65 pounds) for maximum control and precision.
It's important to note that these are just general guidelines, and the best tension for your racket may vary depending on your individual needs and preferences. It's also a good idea to experiment with different tensions to find the one that feels most comfortable and effective for you.
In addition to tension, other factors such as string type, string pattern, and grip size can also have an impact on your racket's performance, so it's important to consider all of these factors when choosing the right equipment for your game.